theophilos2
- Gender: Male
- Location: Kingdom of God US
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| 12973 | 10/03/09 09:38:04 | 10/03/09 09:38:04 | 04/18/02 |
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mikki
09/10/09
09/10/09
Peggy Smith
Hi Theo! It is wonderful to "see" you! I have missed you. I do eat fish every now and then - not fresh though, mostly canned tuna and frozen white fish - like Tilapia. I can't tolerate salmon and the more fatty fish. They make me sick too. I have tried and believe me, I find it frustrating. I just can't seem to find a way to make it work. I keep hoping that maybe if I get some of the fibro controlled - get off some of the meds.... or something. I don't know. It all links together. If I can only get some of these issues under control then maybe the others will get better too. I am sleeping a little better. I average 5 - 7 hours now. So that's good.
Anyway. It is good to see you and I pray things are going well in your life. May God bless and protect you and all those you love.
Original comment »
09/10/09
Dear Peggy,
It is good that you can tolerate a little fish. They call it brain food for a reason. The essential fatty acids are important both for brain development and maintenance. Even canned tuna does help. Canned salmon is better if you can tolerate it. I would avoid albacore, because of the mercury contamination they find in that particular type of fish. That amount of sleep isn't bad. Your prayers are always welcome. Thank you for your prayers.
Blessings,
theophilos
09/10/09
mikki
08/27/09
09/10/09
peaceiem
08/26/09
MeMeBee
08/26/09
09/10/09